Quality Food Oats + WATT NUTRITION

Only 5 in stock!
Size guide

Oatmeal food supplement with taurine, lipoic acid, coenzyme Q10, vitamins and chromium.


Oats are a cereal rich in many nutrients, very different from each other, but which through a synergistic action can lead to protection of the organism. For example, the high content of soluble fibers can be useful for the intestine, as it accelerates the transit of food and favors the proliferation of lactobacilli, "enemies" of pathogenic bacteria, improving intestinal health. In particular, the beta-glucans present in soluble fiber can have beneficial effects on lipid metabolism (with an action on lowering cholesterol), on carbohydrate metabolism (they lower the glycemic index) and on the feeling of satiety. Polyphenols, strong antioxidants, are also present in good quantities in this cereal, to which they have recognized anti-inflammatory properties. Not to be overlooked is also the higher protein content compared to many other cereals. There are many micronutrients present in oats: phosphorus, potassium, magnesium, selenium as regards minerals and Vit. B, Vit. E as regards vitamins. The Avena formulation also includes other added ingredients: vitamins, Coenzyme Q10, Taurine and Lipoic acid increase the antioxidant power. The latter also acts on the metabolism of carbohydrates, in particular it helps to avoid glycemic peaks. Chromium picolinate enhances this action, which supports the maintenance of normal blood glucose levels and optimizes insulin efficiency. Oats can be used in a very simple way, for example, for breakfast added to smoothies, milk or yoghurt. Alternatively it can be combined with other ingredients and cooked for the preparation of baked goods.

How to use: dissolve 4 scoops of product (corresponding to 50 g) in 150 ml of water or skimmed milk.

Warnings: food supplements are not intended as substitutes for a varied and balanced diet and a healthy lifestyle. The intake must not exceed the recommended daily dose. Keep out of the reach of children under 3 years of age. If you are being treated with hypoglycaemic drugs, consult your doctor before using the product.

Packaging: 3lbs (1.36kg).


Average values ​​per 100 g -50 g (daily serving)

Energy 1532kJ / 363kcal -766kJ / 182kcal

Fats 6 g - 3 g

of which: Saturated 1 g - 0.5 g

Carbs 59g - 29g

of which: Sugars 1.2 g - 0.6 g

Fibers 9.4g - 4.7g

Protein 13g - 6.7g

Salt 0.02g - 0.01g

Vitamin C 60 mg (75% NRV) - 30 mg (38% NRV)

Vitamin E 10 mg (83% NRV) - 5 mg (42% NRV)

Thiamine (Vit. B1) 1.4 mg (127% NRV) - 0.7 mg (64% NRV)

Riboflavin (Vit. B2) 1.6 mg (114% NRV) - 0.8 mg (57% NRV)

Vitamin B6 2 mg (143% NRV) - 1 mg (71% NRV)

Chromium 200 µg (500% NRV) - 100 µg (250% NRV)

Taurine 2000mg - 1000mg

Lipoic acid 400mg - 200mg

Coenzyme Q10 186 mg - 93 mg

β-glucans (from oats) 4 g - 2 g

Ingredients: oatmeal 97.3%, taurine, lipoic acid, coenzyme Q10, L-ascorbic acid (vitamin C), DL-alpha tocopherol acetate (vitamin E), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamine HCl (vitamin B1), cyanocobalamin (vitamin B12), chromium picolinate.

The product may contain soy and egg.

Delivery time

Single rate for Italy € with delivery within 24/48 hours. Free express courier shipping for orders over €75. For all the details, consult the Shipping page

returns and exchanges

The user has the right to return the purchased products, in whole or in part. Products can be returned within 14 days of the delivery date. Read the return conditions

Terms of payment

You can pay for your orders in total security by credit card, Paypal or bank transfer.

It may interest you