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Precursor of Carnosine, contrasting muscular acidosis.

β-Alanine is a non-protein amino acid precursor of carnosine, a dipeptide synthesized from β-Alanine and L-Histidine, which has been shown to buffer the pH of skeletal muscle, helping to delay the onset of lactic acid-induced muscular acidosis.
Several studies suggest that the continued intake of β-alanine allows an increase in the concentration of carnosine in the skeletal muscle. Furthermore, a positive correlation between the carnosine present in the muscle and some parameters used to measure physical performance at high intensity seems to be proven.
How to use: it is recommended to take 4 capsules a day with a glass of water.

Warnings: food supplements are not intended as substitutes for a varied and balanced diet and a healthy lifestyle. The intake must not exceed the recommended daily dose. Keep out of the reach of children under 3 years of age.
Format: 90 capsules.

Average values ​​per dose (4 capsules)

β-Alanine 2 g

Ingredients: β-Alanine, Hydroxypropyl methylcellulose (shell), anti-caking agents: E551, E470b; colour: titanium dioxide (casing).
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